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Resilience

Resilience

Resilient learners are self-aware and able to deal with and bounce back from challenges and setbacks, learning through failure as well as success. Resilient learners are able to face their challenges and to persevere when things don't go as planned. 

Recommended books, available in the library, that can help to develop resilience:

Mindset - Dweck

LinkedIn Learning courses to help with resilience:

LinkedIn Learning is an online skills development service which offers our students and staff an extensive library of high-quality video courses in business, creative and technical skills. You can use the platform to enhance your personal development with self-paced learning to complement other resources such as the Develop@Derby Hub, a wide programme of skills workshops and the Digital Capabilities Discovery Tool, to name a few.

Building Resilience

One Minute Habits for Resilience

Preparing Yourself for Change

Managing Stress for Positive Change