Skip to Main Content

Adaptability

Adaptability is the ability to navigate change effectively. It involves being open, flexible, and capable of learning from experiences to adjust in response to new circumstances.

Understanding own Strengths & Self-confidence 

Understanding your own strengths and building self-confidence at university can help you navigate the social and academic challenges you will encounter. Whether you're an undergraduate or postgraduate, university life presents a variety of challenges ranging from academic demands to personal growth opportunities and social interactions that will test your resilience and other skills. 

Knowing where your strengths lie can help you to make decisions, seek help when needed and choose opportunities that align with your abilities to achieve the best outcomes for yourself. 

Barclays (n.d.). What Are Your strengths? | 5 Ways to Find out | LifeSkills. [online] Barclays Life Skills. Available at: https://barclayslifeskills.com/i-want-to-choose-my-next-step/school/5-ways-to-find-out-what-you-re-good-at/. 

Collins Dictionary (2020). Definition of Strength. [online] Collinsdictionary.com. Available at: https://www.collinsdictionary.com/dictionary/english/strength. 

National Careers Service (2023). How to Develop Your Soft Skills | Careers Advice | National Careers Service. [online] nationalcareers.service.gov.uk. Available at: https://nationalcareers.service.gov.uk/careers-advice/how-to-develop-your-soft-skills.